Testimonials

I’ve been on this earth for 27 years & thought I knew everything I could possibly know about myself & why my body does what it does...LOL...

Shervella showed me, in just 90 days, that there’s always things to discover about ourselves.

She reassured me that it was ok to go at my own pace and that I’m not in competition with anyone other than myself. She helped me have a better relationship with food & introduced me to a whole new world of healthy options that are very tasty! I was, also, able to acknowledge & release underlying hurt that was hindering my new journey towards a healthier lifestyle. I also quit focusing on a number. She made me hide my scale y’all!! I thought life was over lol but the moment I stopped stressing about the number, the weight fell off. This program has been such a blessing & I can’t wait to see what the next 90 days has in store for me.

—Dasity Y.

Shervella is AMAZING!

Very professional, honest, a great listener, patient and calming!

I wish I could see and chat with her everyday. So excited to follow this page and receive her updates!

— Amanda W.

Shervella’s mind, heart and spirit are divine.

She is transparent, understanding, a great listener with great communication skills. She’s honest, but in a gentle way and non-judgmental. Shervella is someone you can trust and find comfort in. She is light and inspiration. She is exactly what you look for in a life coach.

— Sara R.

She is a very Inspirational women and speaker!

Very Knowledgeable!

— Vanessa P.

Grace and Knowledge Equals Power.

— Tashiba W.

November 1, 2015.....I remember it all too well.
I was in a very dark place in my life.

I was extremely overweight (lying to myself about it). I was depressed, and I had truly lost myself. I reached out to Shervella and I said to her "I can't do this any longer." (Keep in mind at this time I had tried every diet under the sun and I would lose weight and gain the weight that I lost right back plus extra pounds to go along with it.) Not one time did Shervella judge me or make me feel embarrassed about anything that I had going on. I weighed in that day at 246.4, that was the most that I had ever weighed before in my life. After getting off of that scale I was so ashamed to tell Shervella how much I weighed, but when I did she explained to me that I didn't need to be ashamed or feel overwhelmed because working together we could fix this issue taking our journey slow, one day at a time.

Shervella set small realistic goals for me to work towards and that made things so much easier for me to work on. Shervella explained to me that she wasn't put me on a diet, she was helping me to change my life style. She taught me how to clean up my diet and make healthy choices.

"What we put in it is what we get out of it." is what she used to tell me.

Shervella gave me workouts to do in the gym as well as at home that worked for me. She didn't expect me to jump on the track and run 5 miles on my 1st day getting started and that matters to a person that's overweight because it's very easy to give up or get discouraged. We did once a month weigh ins and on November 30th when I got on the scale I was 231.0, 15 pounds down. I was so excited, I couldn't believe it myself. Shervella celebrated with me like I had lost 100 pounds lol. After seeing those results from that 1st month I became even more excited.

I became even more excited about what was taking place not just with my body but with myself as a whole. There were months that were hard throughout the journey and I wanted to say forget it and give up but Shervella didn’t make me feel like a failure, she explained to me that being that this was a lifestyle change, all of this was apart of the process.

After working with Shervella for 11 months, my weight was 172.0!!

That’s 92 pounds down, words could not express the feelings that I felt!! Working with Shervella was a blessing in my life as well as my kids because it gave me a second chance at living!!!!

This part is optional......today I weigh 191 but I don’t beat myself up because everyday is part of my journey!!!!

— Shamarla R.

Where to start..... my best friend told me about this lady that was very great at what she did with being a life coach and just putting the life back into people.

I recently lost my husband and was going through a lot of different emotions and dealing with a lot of negativity from people. I wasn’t able to mourn my husband properly and I had bottled up a lot of emotions my very first conversation with her I was breaking down crying and apologizing when she said to me, “No, don’t apologize you have the right to cry and let it out.”

Too often we feel as though we should hide our feelings when it is a natural thing, so I let it out and she listened and said all the right things. At first I was skeptic of opening up to somebody I didn’t know. I immediately felt comfortable with her, though.

I could just feel her genuine spirit!!

I’m trying not to cry as I am making this...lol so I can at least finish.

I did the four-week program with Shervella each week. I felt better stronger and more alive and at the same time I was able to start actually grieving my husband, but could handle it better than I would’ve been able to on my own.

She gave me goals and inspiration for each day and helped me reconnect with what was already in me, my friend was right this woman is just amazing!!! I looked forward to our calls and didn’t want them to end so I’m now doing an extension for 3 months we will be touching base still once a month!!

I couldn’t thank her enough... even the little things that you made me focus on made the biggest difference!!! The exercises and tips and just making me dwell on all the positive things in my life!! I love you lady!!!! Thank you!!!

- Ash E.

Going into the 12 week program I didn’t know what to expect. All I knew was that I had some things I needed help with and I could not do it alone. It took a lot to reach out and admit that I needed help. Im happy to say that the time and money spent was worth my mental health.

Vella came in unbiased and nonjudgmental from the first session to the end.

I felt motivated enough and encouraged enough to take the task given to me and carry them out and come back the next week with good reports. I viewed Vella is my accountability partner that I so desperately needed.

I have managed to regain so much from energy to confidence and have even managed to lose weight on our journey together.

If I had a bad week I was given time to gather myself and pick up the following week. Vella has helped me to rejump start myself mentally, physically, and emotionally. I was sad to have our sessions end, it felt like I was losing a friend but I had to admit that I was eager and very confident to use all the thing that we have gone over to keep me on track and from going back to a place that I never want to be again.

-Nicole B